Yoga
Certified by the International Yoga Alliance and trained at Rishikesh Yoga Teacher Training Centre, Alicia Crowhurst specializes in Ashtanga, Hatha, and Iyengar yoga, with a focus on Hatha and Vinyasa flow. Their classes emphasize yoga as a holistic practice, incorporating asana, meditation, and pranayama. They tailor adjustments to each student's needs, ensuring a safe and confident practice. Alicia Crowhurst is also interested in leading classes focused on breathwork and meditation, depending on demand.
Weekly Yoga Sessions
Sundays | 10:00 - 11:00 am
Thursdays | 6:30 - 7:30 pm
4 Womenjeka Walk, West Melbourne 3003
$10 pp | BYO mat